Easy Baked Sweet and Sour Pork Recipe (2024)

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1 hour hr 35 minutes mins

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You'll love this easy baked sweet and sour pork recipe. Juicy pork with green peppers, onion and pineapple tossed in a sweet and tangy sauce.

Easy Baked Sweet and Sour Pork Recipe (1)

Are you ready for,better than your favorite Chinese Restaurants takeout, Easy Baked Sweet and Sour Pork Recipe?! You’ll love this easy, family friendly recipe with simple ingredients!

Easy Baked Sweet and Sour Pork Recipe (2)

If you love this recipe be sure to try ourBaked Sweet and Sour Chicken. I actually prefer our recipe to restaurant take-out because I know exactly what ingredients are going into it and I don’t feel sick after eating it like I do when I eat traditional fried take-out.

If you want to enjoy a full Asian-inspired night at home, eat this Sweet and Sour Pork with ourBaked Crab Rangoons,Baked Veggie Egg RollsandChicken Fried Rice​ easy recipes!

Ingredients needed to make Easy Baked Sweet and Sour Pork:

  • Vegetable oil
  • Boneless Pork tenderloin roast
  • Cornstarch
  • Onion
  • Bell peppers
  • Pineapple chunks, reserve juice
  • Salt and pepper
  • Sugar
  • Apple cider vinegar
  • Ketchup
  • Soy sauce
  • Garlic salt
  • Cooked white rice

How to make Easy Baked Sweet and Sour Pork:

  • Preheat oven to 325 degrees.
  • Heat vegetable oil in a large skillet over medium-high heat.
  • Cut pork roast into 1-inch pieces and place in a gallon sized Ziploc bag.
Easy Baked Sweet and Sour Pork Recipe (3)
  • Pour corn starch into Ziploc bag, zip closed and shake until pork is evenly coated with cornstarch.
Easy Baked Sweet and Sour Pork Recipe (4)
  • Carefully add pork a few pieces at a time to hot oil, let cook for 2-3 minutes, remove and place on a plate covered with a paper towel to absorb excess oil. Repeat until all pork has been cooked in oil.
  • Spray a 9 x 13 inch baking pan with nonstick cooking spray and spread crispy pork in the bottom.
Easy Baked Sweet and Sour Pork Recipe (5)
  • Sprinkle on chopped onion, green bell pepper, and pineapple chunks. Season with salt and pepper, to taste.
  • Pour pineapple juice from pineapple chunks into a saucepan over medium heat. Whisk in sugar, apple cider vinegar, ketchup, soy sauce and garlic salt.
Easy Baked Sweet and Sour Pork Recipe (6)
  • Bring to a boil and pour the tangy sauce over the pork, vegetables and pineapple. Gently stir to combine.
Easy Baked Sweet and Sour Pork Recipe (7)
  • Place pan in oven for 1 hour, stirring every 15 minutes to continually coat pork in sweet and sour sauce.
  • Remove from oven and serve over rice.We like to top ours with chopped green onions and sesame seeds.
  • Store leftovers in an airtight container in the fridge. Reheat leftovers in the Air Fryer.

Other Asian Inspired Dishes:

  • STICKY ASIAN RIBS (IN THE OVEN) RECIPE
  • BEEF AND BROCCOLI RECIPE
  • SLOW COOKER KOREAN BEEF TACOS RECIPE
  • SLOW COOKER MONGOLIAN BEEF RECIPE
  • INSTANT POT HONEY SESAME CHICKEN RECIPE
  • RAMEN NOODLE ORIENTAL CHICKEN SALAD RECIPE
  • SLOW COOKER TERIYAKI CHICKEN AND STIR FRY VEGGIES RECIPE
  • INSTANT POT SWEET AND SOUR MEATBALLS RECIPE

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Easy Baked Sweet and Sour Pork Recipe (8)

Serves: 6

Easy Baked Sweet and Sour Pork Recipe

This easy baked sweet and sour pork recipe is loaded with green peppers, onion and pineapple tossed in a sweet and tangy sauce.

Prep Time 25 minutes mins

Cook Time 1 hour hr 10 minutes mins

Total Time 1 hour hr 35 minutes mins

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Ingredients

  • 2 cups vegetable oil For frying only
  • 2 pounds boneless pork loin roast
  • 1 cup cornstarch
  • 1 onion cut into bite sized pieces
  • 1 green bell pepper cut into bite sized pieces
  • 20 ounces pineapple chunks reserve juice
  • to taste salt and pepper
  • 1 1/2 cups sugar
  • 2/3 cup apple cider vinegar
  • 1/2 cup ketchup
  • 1 Tablespoon soy sauce
  • 1 teaspoon garlic salt
  • 6 cups cooked rice

Instructions

  • Preheat oven to 325 degrees.

  • Heat vegetable oil in a large pot over medium-high heat.

  • Cut pork roast into 1-inch pieces and place in a gallon sized Ziploc bag.

  • Pour cornstarch into Ziploc bag, zip closed and shake until pork is evenly coated with cornstarch.

  • Carefully add pork a few pieces at a time to hot oil, let cook for 2-3 minutes, remove and place on a plate covered with a paper towel to absorb excess oil. Repeat until all pork has been cooked in oil.

  • Spray a 9 x 13 inch baking pan with nonstick cooking spray and spread pork in the bottom.

  • Sprinkle on chopped onion, green pepper, and pineapple chunks. Season with salt and pepper, to taste.

  • Pour pineapple juice from pineapple chunks into a saucepan over medium heat. Whisk in sugar, apple cider vinegar, ketchup, soy sauce and garlic salt.

  • Bring to a boil and pour over the pork, vegetables and pineapple. Gently stir to combine.

  • Place pan in oven for 1 hour, stirring every 15 minutes to continually coat pork in sauce.

  • Remove from oven and serve over rice.

Notes

Reheat any leftovers in the airfryer to keep it crispy.

Nutrition

Calories: 778 kcal · Carbohydrates: 137 g · Protein: 40 g · Fat: 7 g · Saturated Fat: 2 g · Cholesterol: 95 mg · Sodium: 818 mg · Potassium: 888 mg · Fiber: 3 g · Sugar: 69 g · Vitamin A: 223 IU · Vitamin C: 27 mg · Calcium: 50 mg · Iron: 2 mg

Equipment

  • Ziploc Bag

  • Large Skillet

  • 9×13-inch Baking Pan

  • Medium Saucepan

Recipe Details

Course: Main Course

Cuisine: Chinese

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  1. Greg says:

    Have made this twice now. I cut the sugar to 1 cup the first time and 1/2 cup the 2nd and honestly can’t tell the difference.

About The Author:

Maria Kendall

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Easy Baked Sweet and Sour Pork Recipe (2024)

FAQs

What are the ingredients for sweet and sour pork? ›

Ingredients
  • 2/3 cup packed brown sugar.
  • 2/3 cup cider vinegar.
  • 2/3 cup ketchup.
  • 2 teaspoons reduced-sodium soy sauce.
  • 1 pound boneless pork loin, cut into 1-inch cubes.
  • 1 tablespoon canola oil.
  • 1 medium onion, cut into chunks.
  • 2 medium carrots, sliced.
Aug 9, 2023

How do Chinese make pork so tender? ›

How do you tenderise pork for stir fry? Velveting is a Chinese technique that helps keep meat tender during stir frying. Adding cornstarch and bicarb to your meat during the marinating process helps to coat your meat, giving it a velvety feel that makes the meat feel extra soft.

How do you make pork more flavorful? ›

8 oz
  1. Keep the Fat. The fat on pork is great for flavor, so definitely don't trim it off. ...
  2. Buy Bone-In. Similarly to not removing the fat, cooking your pork still on the bone will also help keep it from drying out. ...
  3. Embrace Marinades. ...
  4. Consider Brining. ...
  5. Use a Meat Thermometer. ...
  6. Let it Rest.

How do you cook pork without it getting tough? ›

Using a brine or a marinade will make your life so much easier. If you're not confident in your cooking skills, there is one foolproof way to guarantee your pork ends up on the tender side, even if you cook it too long: Soak it in a brine or a marinade.

What is traditional sweet and sour sauce made of? ›

While sweet and sour can be found in diverse forms in China, the American version builds upon the simple mixture of sugar, vinegar, and spices with the addition of fruit juice—most commonly pineapple—and ketchup, giving the sauce both its red hue and uniquely Western flavor.

How to make pork extremely tender? ›

How to Make Tender Pork Chops
  1. Opt for Thick-Cut Bone-In Pork Chops. Thin-cut pork chops won't sear properly in the time it takes to cook them through. ...
  2. Skip the Brine, but Season Liberally. ...
  3. Let the Pork Chops Rest. ...
  4. Sear Pork Chops Over Medium-High Heat. ...
  5. Baste the Pork Chops. ...
  6. Let the Pork Chops Rest, Again. ...
  7. Serve.
Feb 14, 2018

What liquid tenderizes pork? ›

A brine is essentially just salt and water. It helps prevent moisture loss during cooking, and the salt also helps tenderize the meat from the inside out. If you want an extra juicy piece of pork, brine it before cooking. You can make an effective brine just with salt and water, but additional seasonings do help.

What temperature do you cook pork in the oven? ›

Pre-heat oven to 325F (165C). Bake pork chops in the oven for approximately 30 MINUTES, flipping at the 15-minute mark. Or until internal temperature reaches 155F (68C), rested to a final 160F (71C).

Do you season pork before cooking? ›

Depending on the cut and amount of marbling, a pork chop can be a lean, almost tasteless cut of meat. Seasoning with a generous amount of salt before cooking is an important step in bringing out the meat's natural flavors. Be creative and use a blend of your favorite seasonings and dry herbs with the salt.

How do you keep pork moist when baking? ›

Brine Them! After you bring your pork chops home, time to brine! Brining pork chops is one of the best ways way to guarantee a juicy cooked pork chop. Even a quick 30-minute brine (or up to four hours) makes a big difference.

Does pork get more tender the longer you cook it? ›

Unlike the more lean tenderloin and chops, pork shoulder is an incredibly forgiving cut of meat. It becomes more tender as it cooks and benefits from a lengthy cook time, so even if it stays on the heat a few minutes too long, you won't suddenly end up with something dry or rubbery.

Is it better to cook pork chops on the stove or in the oven? ›

Because one of the best ways to bake pork chops is to start in an oven-safe skillet on the stove and then transfer them into a hot oven. High-heat frying sears them to a golden brown; and a moderately hot oven (400 degrees F) bakes the pork chops gently enough to keep them from drying out.

What is sweet pork made of? ›

There are a few sweet pork recipes out there but I've found the best one to be this near-perfect imitation of Cafe Rio's sweet pork. The key ingredients are (besides pork, of course) Coca-Cola, brown sugar, chilis, enchilada sauce, and spices. Accept no substitutions!

What is sweet and sour pork in China? ›

The sweet and sour pork in China is quite different from the American version, though. The takeout style is usually heavily battered, deep fried, and swamped in a pool of very sugary sauce. On the other hand, in the Chinese version the pork is cut into thin strips, lightly coated with a batter and fried until crispy.

What is Chinese sweet and sour chicken made of? ›

Sweet and sour chicken, one of the most popular Chinese takeout dishes, is made of puffy, golden brown pieces of fried chicken nuggets with pineapple chunks, onion, bell pepper, carrot, and a side of iconic red, sweet and sour sauce.

Why is sweet and sour pork pink? ›

If it's ground pork, it might be as the result of using/adding minced ginger and the resulting interaction with pork tends to make it a slightly pink hue. If it's traditional char siu(BBQ Chinese roasted pork), it's the combination of seasonings and spices (hoisin sauce, honey, five spice powder and red food dye).

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