50 Healthy Air Fryer Recipes (2024)

Air Fryer Vegetable Recipes

Air Fryer Spring Rolls

50 Healthy Air Fryer Recipes (1)

By: Your Healthy Beginning

Number of Ingredients: 10

Cook/Prep Time: 60 minutes

Servings: 8

Nutrition: Calories: 188 Fat: 5g Carbs: 31g Protein: 8g

Air Fryer Onion Rings

50 Healthy Air Fryer Recipes (2)

By: Your Healthy Beginning

Number of Ingredients: 7

Cook/Prep Time: 50 minutes

Servings: 4

Nutrition: Calories: 211 Fat: 4g Carbs: 34g Protein: 8g

Air Fryer Zucchini Sticks with Garlic Aioli

50 Healthy Air Fryer Recipes (3)

By: Your Healthy Beginning

Number of Ingredients: 13

Cook/Prep Time: 60 minutes

Servings: 4

Nutrition: Calories: 214.75 Fat: 4g Carbs: 33.25g Protein: 9.25g

Easy Brussel Sprouts in the Air Fryer

50 Healthy Air Fryer Recipes (4)

By: Your Healthy Beginning

Number of Ingredients: 5

Cook/Prep Time: 27 minutes

Servings: 4

Nutrition: Calories: 68 Fat: 5g Carbs: 4g Protein: 1g

Air Fryer Sweet Potato Fries

50 Healthy Air Fryer Recipes (5)

By: Your Healthy Beginning

Number of Ingredients: 5

Cook/Prep Time: 60 minutes

Servings: 3

Nutrition: Calories: 150 Fat: 9.3g Carbs: 16.6g Protein: 1.3g

Air Fryer Asparagus

50 Healthy Air Fryer Recipes (6)

By: Your Healthy Beginning

Number of Ingredients: 5

Cook/Prep Time: 15 minutes

Servings: 2

Nutrition: Calories: 105 Fat: 6.7g Carbs: 8.5g Protein: 5g

Air Fryer Roasted Carrots

Number of Ingredients: 6

Cook/Prep Time: 15 minutes

Servings: 4

Nutrition: Calories: 78 Fat: 4g Carbs: 11g Protein: 1g

Air Fryer Potato Wedges

Number of Ingredients: 9

Cook/Prep Time: 50 minutes

Servings: 4

Nutrition: Calories: 187 Fat: 9g Carbs: 20g Protein: 7g

Air Fryer Potato Wedges

50 Healthy Air Fryer Recipes (9)

By: Momma Fit Lydnsey

Number of Ingredients: 3

Cook/Prep Time: 26 minutes

Servings: 4

Nutrition: Calories: 135

Air Fryer Broccoli

50 Healthy Air Fryer Recipes (10)

By: Simply Home Cooked

Number of Ingredients: 5

Cook/Prep Time: 12 minutes

Servings: 4

Nutrition: Calories: 102 Fat: 7g Carbs: 8g Protein: 3g

Air Fryer Shish*to Pepper

50 Healthy Air Fryer Recipes (11)

By: Veggies Save the Day

Number of Ingredients: 3

Cook/Prep Time: 10 minutes

Servings: 2

Nutrition: Calories: 21 Fat: 0g Carbs: 5g Protein: 1g

2 Ingredient Parmesan Zucchini Crisps

50 Healthy Air Fryer Recipes (12)

By: Kirbie Cravings

Number of Ingredients: 2

Cook/Prep Time: 12 minutes

Servings: 2

Nutrition: Calories: 124 Fat: 7g Carbs: 4g Protein: 11g

Keto Avocado Fries

50 Healthy Air Fryer Recipes (13)

By: Kirbie Cravings

Number of Ingredients: 6

Cook/Prep Time: 25 minutes

Servings: 2

Nutrition: Calories: 371 Fat: 30g Carbs: 12g Protein: 15g

Fried Jalapeno Slices

50 Healthy Air Fryer Recipes (14)

By: Savory Tooth

Number of Ingredients: 10

Cook/Prep Time: 25 minutes

Servings: 2

Nutrition: Calories: 240 Fat: 18g Carbs: 6g Protein: 14g

Air Fryer Mushrooms

50 Healthy Air Fryer Recipes (15)

By: Wendy Polisi

Number of Ingredients: 8

Cook/Prep Time: 22 minutes

Servings: 6

Nutrition: Calories: 85 Fat: 8g Carbs: 2g Protein: 1g

Air Fryer Sweet Potato Chips

50 Healthy Air Fryer Recipes (16)

By: Vegan in the Freezer

Number of Ingredients: 6

Cook/Prep Time: 24 minutes

Servings: 4

Nutrition: Calories: 103 Fat: 3g Carbs: 17g Protein: 1g

Vegan Cauliflower Buffalo Wings

50 Healthy Air Fryer Recipes (17)

By: Vegan in the Freezer

Number of Ingredients: 8

Cook/Prep Time: 25 minutes

Servings: 4

Nutrition: Calories: 202 Fat: 11g Carbs: 21g Protein: 5g

Air Fryer Blooming Onion

50 Healthy Air Fryer Recipes (18)

By: Take Two Tapas

Number of Ingredients: 12

Cook/Prep Time: 20 minutes

Servings: Not Specified

Nutrition: Calories: 104 Fat: 2g Carbs: 14g Protein: 4g

Air Fryer Jalapeño Poppers Recipe

50 Healthy Air Fryer Recipes (19)

By: Little Sunny Kitchen

Number of Ingredients: 6

Cook/Prep Time: 20 minutes

Servings: 24 Halves

Nutrition: Calories: 110 Fat: 9g Carbs: 4g Protein: 4g

Air Fryer Chickpeas

50 Healthy Air Fryer Recipes (20)

By: Little Sunny Kitchen

Number of Ingredients: 8

Cook/Prep Time: 20 minutes

Servings: 4

Nutrition: Calories: 75 Fat: 4g Carbs: 6g Protein: 2g

Air Fryer Pizza Sweet Potato Slices

50 Healthy Air Fryer Recipes (21)

By: Slimming Eats

Number of Ingredients: 12

Cook/Prep Time: 40 minutes

Servings: 2

Nutrition: Calories: 379 Fat: 9g Carbs: 59g Protein: 15g

Zucchini Corn Fritters

50 Healthy Air Fryer Recipes (22)

By: Watch What U Eat

Number of Ingredients: 7

Cook/Prep Time: 22 minutes

Servings: 4

Nutrition: Calories: 118

Siracha Cauliflower Appetizers Bites

50 Healthy Air Fryer Recipes (23)

By: 730 Sage Street

Number of Ingredients: 3

Cook/Prep Time: 30 minutes

Servings: 4

Nutrition: Calories: 197 Fat: 21g Carbs:1g Protein: 0g

Air Fryer Chicken Recipes

Air Fryer Buffalo Chicken Tenders

50 Healthy Air Fryer Recipes (24)

This. Let me tell you about this recipe. My Buffalo Chicken Tender is MY FAVOURITE air fryer recipe to date. The secret? Using cornflakes for that PERFECT crispy shell. I promise you won’t be disappeared.

Recipe & Photo By Your Healthy Beginning

Number of Ingredients: 10

Cook/Prep Time: 20 minutes

Servings: 1o Tenders

Nutrition: Calories: 135 Fat: 4g Carbs: 14g Protein: 10g

Air Fryer Dino Nuggets

50 Healthy Air Fryer Recipes (25)

Looking for a healthier and fun chicken nugget? I have you covered with my simple dino nuggets done in the air fryer! This yummy treat is perfect for kids (and adults) alike!

Recipe & Photo By Your Healthy Beginning

Number of Ingredients: 11

Cook/Prep Time: 2 hours

Servings: 4

Nutrition: Calories: 278 Fat: 14g Carbs: 14.7g Protein: 20g

Air Fryer Sesame Chicken

50 Healthy Air Fryer Recipes (26)

For a quick dinner- this air fryer sesame chicken recipe is perfect for meal prepping or a dinner for 2 (with some leftovers).

By: Wholesomelicious

Number of Ingredients: 13

Cook/Prep Time: 25 minutes

Servings: 3

Nutrition: Not Specified

Breaded Air Fryer Chicken Tenders

50 Healthy Air Fryer Recipes (27)

You really can’t go wrong with this air fryer chicken tender recipe. Whether you’re serving this up for dinner or an appetizer- making homemade chicken tender is a great healthier alternative to pre-packaged (which is full is stuff you don’t want).

By: Simply Home Cooked

Number of Ingredients: 9

Cook/Prep Time: 19 minutes

Servings: 4

Nutrition: Calories: 338 Fat: 16g Carbs: 16g Protein: 30g

Crispy Chicken Taquitos

50 Healthy Air Fryer Recipes (28)

If you’re looking for a delicious appetizer option to serve up for parties, this air fryer chicken taquito recipe is a fan-favourite your guests will love!

By: Gimme Delicious

Number of Ingredients: 9

Cook/Prep Time: 30 minutes

Servings: 12

Nutrition: Calories: 220 Fat: 10g Carbs: 17g Protein: 14g

Healthy Air Fryer Chicken and Veggies

50 Healthy Air Fryer Recipes (29)

By: Gimme Delicious

Number of Ingredients: 9

Cook/Prep Time: 20 minutes

Servings: 4

Nutrition: Calories: 230 Fat: 10g Carbs: 8g Protein: 26g

Air Fryer Chicken Fajitas

50 Healthy Air Fryer Recipes (30)

By: Little Sunny Kitchen

Number of Ingredients: 7

Cook/Prep Time: 20 minutes

Servings: 4

Nutrition: Calories: 154 Fat: 4g Carbs: 4g Protein: 11g

Air Fryer Chicken and Broccoli

50 Healthy Air Fryer Recipes (31)

By: Little Sunny Kitchen

Number of Ingredients: 12

Cook/Prep Time: 20 minutes

Servings: 4

Nutrition: Calories: 377 Fat: 12g Carbs: 13g Protein: 53g

Air Fryer General Tso’s Chicken Recipe

50 Healthy Air Fryer Recipes (32)

By: Easy Chicken Recipes

Number of Ingredients: 10

Cook/Prep Time: 20 minutes

Servings: 2

Nutrition: Calories: 397 Fat: 9g Carbs: 29g Protein: 46g

Keto Buffalo Chicken Zucchini Boats

50 Healthy Air Fryer Recipes (33)

By: Maebells

Number of Ingredients: 7

Cook/Prep Time: Not Specified

Servings: 4

Nutrition: Calories: 336 Fat: 23g Carbs: 4g Protein: 25g

Air Fryer Whole Chicken

50 Healthy Air Fryer Recipes (34)

By: Upstate Ramblings

Number of Ingredients: 6

Cook/Prep Time: 55 minutes

Servings: 4

Nutrition: Calories: 131 Fat: 8g Carbs: 0g Protein: 14g

Broccoli Cheddar Chicken Fritters

50 Healthy Air Fryer Recipes (35)

By: Meal Plan Addict

Number of Ingredients: 8

Cook/Prep Time: 20 minutes

Servings: 8

Nutrition: Calories: 166 Fat: 11g Carbs: 2g Protein: 17g

Keto Turkey Meatballs

50 Healthy Air Fryer Recipes (36)

By: Kicking Carbs

Number of Ingredients: 10

Cook/Prep Time: 25 minutes

Servings: 4

Nutrition: Calories: 233 Fat: 10g Carbs: 4g Protein: 32g

Turkey Burgers

50 Healthy Air Fryer Recipes (37)

By: Recipes from a Pantry

Number of Ingredients: 10

Cook/Prep Time: 15 minutes

Servings: 6

Nutrition: Calories: 162 Fat: 3g Carbs: 5g Protein: 39g (for the patty)

Air Fryer Beef & Pork Recipes

Air Fryer Beef Kabobs

50 Healthy Air Fryer Recipes (38)

Don’t have a grill? No problem! This air fryer beef kabob recipe lets you have beef & veggies cooked to perfection without having to go outside to BBQ. Perfect for if you’re having a craving in the middle of winter!

By: Gimme Delicious

Number of Ingredients: 9

Cook/Prep Time: 38 minutes

Servings: 4

Nutrition: Calories: 382 Fat: 22g Carbs: 6g Protein: 38g

Air Fryer Steak with Easy Herb Butter

50 Healthy Air Fryer Recipes (39)

Another great idea if you don’t have a grill is this air fryer steak recipe! To keep this a healthier option I suggest serving this with roasted potatoes or salad.

By: 40 Aprons

Number of Ingredients: 7

Cook/Prep Time: 15 minutes

Servings: 2

Nutrition: Calories: 678 Fat: 55g Carbs: 46g Protein: 1g

Moroccan Style Pork Tenderloin

50 Healthy Air Fryer Recipes (40)

By: Meal Plan Addict

Number of Ingredients: 12

Cook/Prep Time: 15 minutes

Servings: 4

Nutrition: Calories: 373 Fat: 19g Carbs: 5g Protein: 47g

Asian Beef & Veggies

50 Healthy Air Fryer Recipes (41)

By: Meal Plan Addict

Number of Ingredients: 13

Cook/Prep Time: 18 minutes

Servings: 4

Nutrition: Calories: 289 Fat: 7g Carbs: 27g Protein: 31g

Air Fryer Fish & Shrimp Recipes

Air Fryer Salmon

50 Healthy Air Fryer Recipes (42)

Yes, you can cook salmon in the air fryer! If you’re looking for a crispy top for your salmon, the air fryer is the perfect way to get that delicious coating without the extra calories!

By: Simply Home Cooked

Number of Ingredients: 5

Cook/Prep Time: 17 minutes

Servings: 2

Nutrition: Calories: 307 Fat: 18g Carbs: 1g Protein: 34g

Air Fryer Salmon Patties

50 Healthy Air Fryer Recipes (43)

Switch up your classic salmon recipe for this air fryer salmon pattie recipe! This recipe is ready in less than 30 minutes, making it the perfect high-protein dinner with limited time.

By: Sweet Peas & Saffron

Number of Ingredients: 10

Cook/Prep Time: 23 minutes

Servings: 4

Nutrition: Calories: 298 Fat: 18g Carbs: 10g Protein: 24g

Air Fried Crab Cakes With Homemade Remoulade

50 Healthy Air Fryer Recipes (44)

By: Momma Fit Lyndsey

Air Fryer Coconut Shrimp

50 Healthy Air Fryer Recipes (45)

By: Your Healthy Beginning

Number of Ingredients: 10

Cook/Prep Time: 20 minutes

Servings: 4-5

Nutrition: Calories: Calories: 344 Fat: 16g Carbs: 39g Protein: 12g

Air Fryer Shrimp

Number of Ingredients: 6+

Cook/Prep Time: 40 minutes

Servings: 4

Nutrition: Calories: 187 Fat: 7g Carbs:7g Protein: 23g

Everything Else Air Fryer

Crispy Air Fryer Tofu with Sticky Orange Sauce

50 Healthy Air Fryer Recipes (47)

Looking for a vegetarian option? How about crispy tofu with a sticky orange sauce! This is a low-calorie dish you can enjoy alone or with rice.

By: Veggies Save the Day

Number of Ingredients: 11

Cook/Prep Time: 40 minutes

Servings: 4

Nutrition: Calories: 102 Fat: 2g Carbs: 11g Protein: 9g

Vegan Arancini – Fried Rice Balls

50 Healthy Air Fryer Recipes (48)

By: Jessica in the Kitchen

Number of Ingredients: 8

Cook/Prep Time: 40 minutes

Servings: 12

Nutrition: Calories: 153 Fat: 2g Carbs: 31g Protein: 2g

Falafels

50 Healthy Air Fryer Recipes (49)

By: Life Made Sweeter

Number of Ingredients: 14

Cook/Prep Time: 15 minutes

Servings: 15

Nutrition: Calories: 82 Fat: 4g Carbs: 9g Protein: 3g

50 Healthy Air Fryer Recipes (2024)
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