16 Best Ground Turkey Recipes - Kristine's Kitchen (2024)

FAQs

How do you make 99% lean ground turkey taste good? ›

Enhance Flavor with Seasonings

While ground turkey has a mild flavor, adding the right seasonings can make it truly delicious. Experiment with a variety of herbs and spices like garlic powder, onion powder, paprika, cumin, or dried oregano. Don't be afraid to get creative and adjust the flavors to your liking!

You may store uncooked ground poultry in the refrigerator 1 to 2 days. After cooking, you may keep it 3 to 4 days. Frozen raw poultry is best used in 3 to 4 months; cooked ground poultry, 2 to 3 months.

I opt for unsalted butter to have total control over the seasoning. Like with any recipe, it's all about balance, and it doesn't take much butter to make poultry burgers succulent. An easy ratio to remember is 2 tablespoons unsalted butter per 1 pound ground turkey or chicken.

Whether you're making ground turkey tacos, turkey burgers, or another family favorite, 99% fat-free ground turkey will be your go-to for lean, flavorful dishes.

Ground turkey would be considered the healthier option since it's lower in fat and calories. But if you choose a leaner cut of beef, like 93/7, there's very little difference between the two types of meat.

USDA recommends using cooked turkey within 3 to 4 days, kept refrigerated (40°F or less). Refrigeration slows but does not stop bacterial growth. Turkey can be frozen for 3 to 4 months.

It is generally recommended to consume cooked ground turkey within 3-4 days if stored properly in the refrigerator. After 5 days, there is an increased risk of bacterial growth and potential foodborne illness. It is best to discard the ground turkey to ensure your safety.

The reason that ground turkey turns grey when cooked is because the myoglobin in the meat reacts with the air and forms a compound called metmyoglobin. This compound is a dark red or purple color, but it turns grey when it is cooked because it loses its oxygen.

Protein is a macronutrient, which means that your body needs a lot of it. Your body can't store protein, so you need to consume it every day. As long as you don't eat too much turkey, it is a healthy way to get the protein you need. It's also a good source of beneficial vitamins and minerals like magnesium and niacin.

Is ground turkey bad for cholesterol? ›

Skinless, lean, and ground chicken or turkey breast are good low-cholesterol choices. 100g of lean cuts of turkey breast contain around 104mg of cholesterol. While this seems like a lot, it only has 3g of saturated fat. 100g of skinless chicken breast contains 73mg of cholesterol and 0.5g of saturated fat.

Mix together ground turkey, onion soup mix, and steak sauce in a large bowl. Shape into 4 patties. Heat a large skillet over medium heat; lightly coat with cooking spray. Cook patties in the hot skillet until cooked through, about 4 minutes per side.

Before you start cooking, be sure to season the ground turkey well with salt and pepper. Also consider including dried herbs and spices for additional flavor. If you're cooking meatballs or meatloaf, pinch off some of the seasoned mixture and cook it in a skillet to taste. Adjust seasoning accordingly.

You may want to salt it just a bit while cooking, or better yet, cook some onions with it for a seasoning/flavor that won't go when drained. Most ground beef needs to be drained, so it's besy to drain after cooking. Turkey has less fat, so you are fine to season it while cooking.

JENNIE-O^® All Natural* Lean Ground Turkey is the perfect choice when creating more nutritious versions of your family's favorite recipes. This turkey is all natural*, 93% lean, raised without antibiotics and has 170 calories and 22 grams of protein.

Before you start cooking, be sure to season the ground turkey well with salt and pepper. Also consider including dried herbs and spices for additional flavor. If you're cooking meatballs or meatloaf, pinch off some of the seasoned mixture and cook it in a skillet to taste.

The exact seasonings you should use for ground turkey depends on how it's prepared. For meatballs and Italian-inspired recipes, you can't go wrong with salt, pepper, Italian seasoning, and oregano. If you're making a taco, lift the flavor of your ground turkey with ground cumin or taco seasoning.

With 28g of protein, 1g of fat per serving, and only 120 calories, our 99% Fat-Free Ground Turkey Breast puts a healthy spin on your favorite recipes. From lasagna to burgers and tacos, Honeysuckle White® ground turkey is lean protein you can feel good about.